Monday, September 20, 2010

National Yoga Month

Turns out it is National Yoga Month.  I feel like I have wasted half the month running when I should have been celebrating with yoga.
In honor I dedicate my favorite poses to you Yoga.  What is your favorite pose?
King Dancer (I love balance poses)
Standing Tree (my go-to pose)

lunge with a twist
Crow Pose (oh yeah it is fun stuff)
Check out Yoga Month events in your area

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